Over the last few months, I have begun a practice to get more comfortable with silence.
Just being able to weave it in and out of my daily life, as I often do with music.... including it as a conscious part of a day, rather than just what is left over when I don't have music playing.
Within the silence, I am finding quite a lot of sound! The appearance of crickets makes silence sound like summer, a joyful noise that celebrates the season.
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